Stay Calm and PERFORM.

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."

- Aristotle

Now that we are in our last lap, everyone, let’s do the best that we can. We need to make what we have been repeatedly doing into a habit. And come the competition, we will be doing just what we have been practising. Thus we need to start to hit our stunts nicely, with full focus and confidence. So lets have the habit of doing things RIGHT and nice! 

And for those who will get 'Gan Jiong', please learn how to calm yourselves down. Only when you are calm and composed, you will then reach your peak performance. If you have the time, you can read the article that I have found. It might be lengthy but at least I have gotten some key points out of it that is applicable to me. 

Jiayou everyone!  

https://www.competitivedge.com/big-game-preparation-7-tips-staying-cool-calm-clutch

Teck Pin

NOVA Base, Tough and Proud

~ ~ ~ ~ ~ 

"Dear Team, 

As the season is coming to an end, I really want to thank everyone for contributing to the Team Nova that we are today. Many of you inspire me in your own ways, and I am proud of us! 

Of course, we flyers are ever thankful for the bases for lifting us up, cushioning us when we fall, being nice even when you guys are in pain and giving us the confidence to "do what we need to do". We really appreciate you!

To coach Jimmy, thank you for everything that you've done for the team. Hope we will "have the awareness" and not disappoint you in the next 2 weeks!

Jiayou for the last stretch guys!"

Sharon

NOVA Flyer, Fearless; Spirited!